Steamed Mussels with White Wine

If you’re looking for a meal to impress your friends and/or a loved one, this healthy steamed mussels with white wine recipe won’t let you down. The ingredient list is small, simple, and all-natural: mussels, white wine, fresh basil, grass fed butter, lemon zest, horseradish, onion, and coconut oil. Mussels cook super fast too, so […]

Healthy Coleslaw Recipe with Homemade Mayo

The coleslaw you find at most fast food restaurants and grocery stores is filled with processed, artificial ingredients. A quick Google search revealed the following example at Hardees’s. Check out these ingredients: Green Cabbage and Carrots mixed with either of the following: Soybean Oil, Sugar, Water, Vinegar (Corn-Cider, Distilled), Egg Yolk, salt, Lemon Juice Concentrate, […]

Chicken & Avocado Salad with Cilantro Lime Dressing

Certain flavors were just made for each other, and so is the case with avocado, cilantro, and lime juice. That’s why I’m excited to share this chicken avocado salad with cilantro lime dressing with you. It turned out to be one of the more refreshing, flavorful salads I’ve had in a while. And, it’s absolutely […]

Mediterranean Salad Recipe

Not to toot my own horn or anything but this healthy Mediterranean salad recipe is one of my all-time favorites and I’m pretty sure you’ll love it too. The Mediterranean Diet may cut your risk of having a heart attack or stroke by 30 percent, says research published in the New England Journal of Medicine. […]

Garbanzo Bean Salad with Homemade Fattoush Dressing

Garbanzo beans, aka chickpeas, are one of the best non-meat sources of fiber and protein. And if you’re interested in whipping up an awesome Garbanzo Bean Salad with Homemade Fattoush Dressing, you’ve come to the right place! Fattoush is a lemony dressing you’ll find in most authentic Lebanese and other Middle Eastern restaurants. It’s one […]