Pizza Hut Nutrition Facts and Healthiest Menu OptionsClick on the screen below and scroll down to explore Pizza Hut nutrition facts. There’s also a link below so you can download or print this file. At the bottom of this page you’ll see our recommendations for the healthiest menu options Pizza Hut has to offer. Pizza Hut Nutrition Facts: Healthy Menu Options Finding a healthy pizza is usually a difficult task. Pizza Hut has their share of greasy, calorie-filled foods, but their “Fit n’ Delicious” menu offers some much healthier alternatives to your traditional pizza, without sacrificing taste. Skip the breadsticks and appetizers and instead get a side salad with low fat dressing along with one of the menu choices below and you’ll be in good shape: • 2 Slices of 12” Fit n’ Delicious Diced Chicken, Red Onion, & Green Pepper Pizza: 340 calories, 46g carbs, 9g fat, 4g saturated fat, 1040mg sodium • 2 Slices of 12” Fit n’ Delicious Diced Chicken, Mushroom, & Jalapeno Pizza: 320 calories, 44g carbs, 9g fat, 4g saturated fat, 1460mg sodium • 2 Slices of 12” Fit n’ Delicious Ham, Red Onion, & Mushroom Pizza: 320 calories, 44g carbs, 9g fat, 4g saturated fat, 1160mg sodium • 2 Slices of 12” Fit n’ Delicious Ham, Pineapple, & Tomato Pizza: 320 calories, 44g carbs, 9g fat, 4g saturated fat, 1160mg sodium • 2 Slices of 12” Fit n’ Delicious Green Pepper, Red Onion, & Tomato Pizza: 300 calories, 46g carbs, 8g fat, 3g saturated fat, 840mg sodium • 2 Slices of 12” Fit n’ Delicious Tomato, Mushroom, & Jalapeno Pizza: 300 calories, 46g carbs, 8g fat, 3g saturated fat, 1260mg sodium Bottom Line: If you stick to the Fit n’ Delicious choices above, Pizza Hut is a solid choice for indulging in pizza once in a while. Pizza is obviously not something you should be eating on a regular basis, but stick to these choices whenever you eat pizza, limit it to two slices, and you’ll save thousands of calories every year.
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