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Healthy Honey Mustard Chicken

Honey Mustard Chicken

Ingredients:

1/3 Cup Dijon Mustard

2 T Light Mayonnaise

1/4 Cup Honey

1 tsp. Worcestershire Sauce

2 T Chopped Parsley (optional)

1 lb. Boneless, Skinless Chicken Breasts (4 - 4oz. breasts)


Preheat grill to medium heat. Mix mustard, mayo, honey, Worcestershire sauce and divide into 2 bowls. Coat chicken pieces with sauce from 1 bowl and set aside the second bowl. Grill chicken for 6-8 minutes per side, or until no longer pink in the middle. Baste with sauce from remaining bowl once cooked and serve.

Serves 4.


Nutritional Information:

Calories: 265, Total Fat: 8g, Saturated Fat: 2g, Sodium: 625, Carbs: 20g, Fiber: .5g, Protein: 26g




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