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Easy, Quick and Healthy Salad Recipes

heart healthy salad recipesNot all salads are created equal. What I mean by this is just because you order a salad, doesn’t necessarily mean you’re getting a healthier meal. Ordering a salad in a restaurant can often be worse than ordering a burger and fries or a couple pieces of pizza.

Here’s what I’m talking about:

Restaurant Salad Calories
Cheesecake Factory Caesar Salad with Chicken 1510
Quiznos Honey Mustard Chicken Salad 790
Burger King Garden Fresh Salad Chicken Apple & Cranberry with TENDERCRISP chicken 700

The good news is, making your own healthy salad recipes is ridiculously easy. And once you start to experiment with different vegetables and dressing combinations, you’ll realize that salads are far from boring too.

Healthy Salad Recipes

Want more healthy recipes?

Then check out my full recipe list.



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