There’s nothing wrong with indulging in your favorite dessert once in a while. But dessert can be dangerous territory for healthy eaters. That’s because beneath the delectable layer of hot fudge, ice cream, and brownie lies some pretty alarming health numbers. Take Coldstone Creamery, for instance. Their Gotta Have It sized PB&C Milkshake will only set you back 1750 calories, 118 grams of fat (including 2 grams of dreaded trans fat), 700 milligrams of sodium, and a gut-busting 140 grams of sugar.
Try one of my healthy dessert recipes instead. Each of them has a sensible amount of calories, fat, and sugar … without sacrificing taste!
And come back often because I’ll be adding to this list substantially over the coming weeks!
Healthy Dessert Recipes
Want more healthy recipes?
Then check out my full recipe list.