Healthy Dinner Recipes - Grilled Orange Chicken
Ingredients: 1/8 cup Light Soy Sauce 4 tsp. Sesame Oil 2 T Honey 1 T Fresh Ginger (chopped fine) 2 cloves Fresh Garlic (chopped fine) 1 pound Boneless, Skinless Chicken Breasts (4 - 4oz. breasts) Combine half of the following ingredients: soy sauce, honey, sesame oil, ginger, and garlic with chicken in small dish or bag and marinate for up to 1 hour in refrigerator. Heat the other half in a small sauce pan until boiling then reduce heat and simmer for 5 minutes. Grill chicken over medium-high heat until center is no longer pick (around 8 minutes per side, depending on the thickness of the chicken). Baste with sauce from pan frequently and serve. Serves 4. Nutritional Information: Calories: 220, Total Fat: 8g, Saturated Fat: 2g, Sodium: 685, Carbs: 10g, Fiber: 1g, Protein: 25g
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