Frequently Asked Questions (FAQs)

What is a Health Coach?

What should I expect?

I don’t live anywhere near you … how can you help me?

Is hiring a Health Coach worth the money?

Am I the right fit for a Health Coach?

How do I know my information is secure with you?

Why should I hire you?

How do I get started?

What is a Health Coach?

Royal Oak Health and Fitness Consultants will help you develop better eating, exercise, and/or lifestyle habits, dependent upon your specific goals. We look at it as a partnership … you give us a little bit of your time and in return, we provide the knowledge, tools, and support needed for you to make positive, permanent changes to your health. Research has proven that working with a Health Coach significantly increases your chances of accomplishing your health and wellness goals!

What should I expect?

It’s really what you make of it. We offer a wide variety of services that you can pick and choose based on your unique needs. We believe in a no-nonsense, honest, and candid approach. we will be there to provide support for you, whether by email, phone, online chat, mail, or in-person. Your goals and your determination to fully embrace our recommendations will ultimately determine your success.

I don’t live anywhere near you … how can you help me?

Most of the programs and services we offer, with only a couple exceptions, can be done completely online or via telephone. The only requirements are that you have Internet access and/or a phone and are comfortable sending and receiving email. Technology allows us the convenience to be able to communicate from thousands of miles away, saving you both time and money (and you do not need to be tech-savvy to participate in any of our programs … we will work with you in whatever communication method you’re most comfortable with – email, phone, etc.).

Is hiring a Health Coach worth the money?

This is the way you should look at it: hiring a Health Coach is an investment in your health, and could be one the best investments you’ll ever make. How important is it to you to improve your health, lose weight, look better, feel better, reduce stress, increase your happiness, and increase your chances of being around longer for your family? All of us are guilty of spending money on “things” we really don’t need. Well, you need your health. If not for yourself, at least for the sake of those who care about you.

Am I the right fit for a Health Coach?

If you can be honest with yourself, can commit to making changes that will positively benefit your health, and are willing to take responsibility for your successes as well as challenges, then you are definitely the right fit. If not, we'll work with you anyway.

How do I know my information is secure with you?

Any and all personal information shared will be treated with the utmost respect and confidentiality. We take professionalism and integrity very seriously and will never share any personal information about you with anyone unless we have your direct permission to do so. All online payments are sent through Google Checkout, Paypal, or Clickbank, which allows you to shop online safely and securely.

Why should I hire you?

Here are 4 reasons why you should choose us as your Health and Fitness Consultants.

1. Price: The rates we charge are significantly lower than the industry standard. Do a quick web search for comparable Health Coaches and you’ll see that we charge about half of what others do, on average.

2. Experience: we have been actively involved in every type of exercise program imaginable for over 12 years; we have tried every fad diet there is; and we know what it feels like to be out of shape. Our knowledge of nutrition and fitness comes from personal experience and trial and error of many, many types of diets and exercise regimens (for more information, check out my story).

3. Convenience: We’re all busy these days. The good news is most of the services we offer can be conducted 100% online or over the phone, offering you the convenience to get healthy on your own time.

4. Expertise: We have analyzed, studied, and pored over thousands upon thousands of pages from the foremost thought leaders on nutrition and health and combined these principles with personal experience to create a set of real nutrition and exercise guidelines to help normal people like you.

How do I get started?

Check out the Services and Pricing menu as well as the different Package Deals we offer.

If you see something you’re interested in, simply click on the “Buy Now” button, which takes you through the easy-to-use and secure online checkout. If you’re interested in more than one service, contact us and let us know what you’re looking for and we can build a package that works for you. Once you have placed an order, we’ll follow up with you within 24 hours and let you know a plan of action. Please be sure to include your email address when you place your order.

Also, you can always feel free contact us with any additional questions you may have and we will almost always respond within 24 hours.

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