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This Is What I’ve Been Doing the Last Year of My Life (and Why You Should Care)

matty-suitcase4

Howdy, friends. Been a while since I’ve frequented these parts. My apologies for the neglect but I have a couple things that kept me super busy over the past 10-12 months: my baby boy and my new business. Here’s an obligatory pic of my little man. He’s pretty cool. And as for the new business, […]

Five Things I Learned From Taking Three Months Off Work

My oh my, a lot has happened since I last posted. As many of you know, after losing my job back in June I decided to take a little sabbatical from work, including this site. You may be wondering what the heck I’ve been doing for three months. I did absolutely nothing, and it was […]

Change

When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. -Alexander Graham Bell Today I want to let you in on what’s happening in my life … with this site … and where I’m […]

5 Simple & Healthy 20-minute Recipes for People Who Don’t Have Time to Cook

In a world where so few of us are obliged to cook at all anymore, to choose to do so is to lodge a protest against specialization—against the total rationalization of life. Against the infiltration of commercial interests into every last cranny of our lives. To cook for the pleasure of it, to devote a […]

The Golden Ticket to Getting the Body You Want

deliberate practice

Think about something you excel at–one skill you’re better at than most of your friends. Maybe it’s playing a sport or a musical instrument. Or maybe you’re great with numbers or are a talented writer. Is this skill something you were born with? For a very rare few, perhaps. But for most of us, the […]