Healthy Beef Stroganoff
Ingredients: 1/2 cup Chopped Onion 1/2 pound Top Round Steak (cut into 1/2” cubes) 4 cups Whole Wheat Egg Noodles 1/2 can Reduced Fat Cream of Mushroom Soup 1/2 cup Water 1/2 tsp. Paprika 1/2 cup Fat-free Sour Cream
Heat a nonstick pan to medium and sauté the onions around 5 minutes or until tender. Add the beef and brown on all sides. Drain and set aside. Fill a separate pot with water and bring to a boil. Add the noodles and cook until tender and drain. In a saucepan, whisk together the soup, water, and flour over medium heat. Stir until the sauce thickens, around 5 minutes or so. Add the soup mixture and paprika to the beef in the frying pan. Over low heat, simmer the mixture until warmed through, about 10-15 minutes. Remove from heat, add the sour cream, stir together, and serve. Serves 4.
Nutritional Information: Calories: 309, Total Fat: 6g, Saturated Fat: 2g, Sodium: 324g, Carbs: 38g, Fiber: 3g, Protein: 24g
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