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Healthy Asian Lettuce Wraps

Asian Lettuce Wraps

Ingredients:

2 T Olive Oil

2 Garlic Cloves (minced)

2 Green Onions (minced)

1 lb. Ground Chicken or Turkey Breast

2 T Lime Juice

2 tsp. Fresh Ginger (finely chopped)

1 tsp. Cumin

2 T Peanuts (crushed)

2 T Rice Wine Vinegar

1 tsp. Soy Sauce

2 T Hoisin Sauce

Dash of Salt & Pepper

Romaine Lettuce


Combine onions, garlic, and olive oil and cook over medium heat under tender (about 5 minutes). Set aside. Cook ground chicken or turkey breast in large pan under no longer pink. Add 1 tsp. ginger, lime juice, cumin, crushed peanuts, onions, garlic, salt and pepper and cook over low heat for additional couple minutes.

For sauce, combine 1 tsp. ginger, soy sauce, rice wine vinegar, and hoisin sauce. Scoop chicken mixture into lettuce wraps and top with sauce.

Serves 4.


Nutritional Information:
Calories: 234, Total Fat: 14g, Saturated Fat: 2.5g, Sodium: 756mg, Carbs: 6g, Fiber: 2g, Protein: 28g




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